Our skin is perfect, soft, and smooth when we are born. But as we grow older, everyday wear and tear, dryness, scars, and hair growth can make it rough. Cellulite, body acne, and keratosis pilaris can make it hard to keep your skin smooth.
However, home remedies, treatments, and healthy habits can help you achieve the soft, touchable skin of your dreams. In this blog post, we’ll discuss methods for gaining and maintaining smooth, flawless skin:
Make Moisturizing a Habit
Dermatologists advise hydrating your skin after showering to seal in moisture and before bed to soften the skin and prevent moisture loss. Instead of merely moisturizing your body when your skin feels dry, make it a habit to apply a body lotion or cream daily. Moisturizing is essential for keeping your skin soft and smooth, which is why choosing the right product for your skin type is important. The basic rule of thumb is to select a creamy textured moisturizer if you have dryer skin. A lighter lotion will be better if you have oily or combination skin.
Regular Exfoliation
Your face requires exfoliation to slough off dead skin cells and reveal smoother, more luminous skin beneath. Try rubbing on a body scrub in the shower two to three times per week or using an exfoliant with active AHAs or BHAs like salicylic acid or glycolic acid.
Drink Lots of Water
The key to healthy skin is not only what we put on our faces but also our bodies. Our bodies are composed of approximately 80% water, and our cells require water to function correctly. The more water you drink, the healthier your cells, which aids them in performing more efficiently and removing pollutants. Water will make your skin appear nourished, hydrated, and healthy. Drink 8-10 glasses of water daily to keep your skin smooth.
Use Good Quality Makeup Products
Your skin is one of your best assets, so using low-quality makeup products will make it dull and harsh not only in the short term but especially in the long term, as irritations and sensitivity issues may occur. Choose good quality products such as concealer and foundation infused with skincare benefits.
Apply Sunscreen
To understand UV protection, you must first understand the distinction between UVA and UVB rays, which are merely two components of the sun's light spectrum. UVA rays are considered "aging" since they can produce wrinkles and discoloration in your skin.
UVB rays can burn the skin, so you must use broad-spectrum sun protection products to protect your skin from UVA and UVB rays. SPF 30 filters out 97% of UVB rays, while SPF 50 filters out 98% of UVB rays. SPF 50 provides nearly twice the protection of SPF 30.
Smooth Skin Is a Realistic Goal
Starting your smooth skin journey is easier than you think. Smooth skin is within reach by refocusing your skincare routine on items that promote a healthy skin barrier.
Consider making lifestyle changes to increase your chances of success. A good diet, effective stress management, and adequate sleep are all part of a holistic approach that will help you get smooth skin quickly.
